What Can We Do to Prevent Tooth Loss

Abstract: When talking about how to deal with tooth loss, one of the best things we can do is to prevent tooth loss from happening is to protect and strengthen our teeth in the first place.

Tooth loss is undesirable for adults. It may result from tooth decay or some kinds of gum disease, most of which can be avoided with good oral hygiene and regular exams at shanghai dental. If some of our teeth come loose and fall out due to some kind of oral diseases or injuries such as decay and mouth trauma, we need to know how to deal with tooth loss. However, perhaps the best thing we can do is to prevent tooth loss from happening in the first place. As a matter of fact, it is not very difficult or expensive to do so.

Doctors from shanghai dental says that the answer to how to deal with tooth loss is not that difficult. To protect and strengthen our teeth, we may have chewing gums after each meal. Some kinds of chewing guns contain sugar while some are sugar free. Instead they are sweetened with xylitol, which not only promotes strong tooth but also helps to stimulate the saliva flow in the mouth. In fact, saliva plays an important role in dental health because it can wash away a variety of food particles. At the same time, saliva can rinse the mouth and deliver minerals to the teeth. Chewing guns are especially effective after you take in some foods that have a high degree of acid contents because acid-rich foods can damage your tooth enamel in a slow manner. The gums will help to combat the attack of acid contents on the teeth. What is more, shanghai dental suggests that we may drink some water and swish it around in our mouth to rinse our teeth and to promote saliva flow at the same time.

In addition, to avoid damage to the tooth and to promote and maintain its strength, we might as reduce the take-in of foods and beverages that contain a lot of acids. To be more specific, the consumption of citrus fruits, fruit juices, vinegar, salad dressings and pickles should be controlled and limited to a certain volume. Otherwise, the foods we have will cause damaging effects on our teeth. What is more, shanghai dental indicates that if we intend to have acid-rich drinks, try to drink them through a straw. Thus the liquid will be transported down the mouth directly and will not erode the teeth. Shanghai dental also points out that we should avoid biting hard objects or opening bottles with our teeth, which can be very harmful or even destructive to the teeth. Moreover, to prevent tooth loss, we may use mouthwash on a regular basis. A number of mouthwashes contain such ingredient as xylitol and fluoride that will help to strengthen the tooth. Just like chewing gums and toothpaste, the active substances in mouthwash are beneficial to teeth through direct application rather than ingestion. However, it should be noted that although mouthwash can also help prevent or remedy various dental problems, it cannot replace such oral cares as brushing and flossing.

Knowing how to deal with tooth loss, we can keep our tooth healthy.

Plublish Date: 2014-04-14