How to Protect Your Teeth and Gums

Abstract: With more and more people are beginning to pay attention to dental health, how to protect teeth and gums is more and more important. Therefore, we should have knowledge of this issue.

According to shanghai dental, there are millions of people who have gum disease, but few people know this problem. Are you one of them?

In order to know how to protect your teeth and gums, you should first know the related things about gum disease. Gum disease is caused because the tissues that support your teeth are infected and the bacteria are formed in your mouth. Even though we can remove most plaque when we brush and floss, it is impossible to remove all of it. Then the plaque that is remained may harden into tartar. Therefore, the gums will be irritated and infected after the tartar forming under the gum line. Ultimately, the gum disease will be caused. Luckily, the periodontal disease is easily preventable if you know how to protect your teeth and gums. Shanghai dental reminds that it is vital to maintain teeth and gums healthy.

In general, there are two stages of periodontal disease, including gingivitis and periodontitis. The early stage of periodontal disease is gingivitis. In this stage, bacteria accumulate between the tooth and gum, which may lead to inflammation. We can reverse periodontal disease by daily brushing and flossing, which is useful for you to protect your teeth and gums.

The advanced stage of periodontal disease, periodontitis, can lead to the damage of the gums, teeth and surrounding bones. When the periodontitis is caused, the tissue that connect the teeth to the bone will be destroyed, and in turn exposing the tooth roots and increasing decay, inflammation and receding gums. Ultimately, the teeth will loss.

In addition, there are several other factors that can cause periodontal disease, such as smoking, certain systematic disease, some types of medication, and so on. Therefore, it is vital for you to know how to protect teeth and gums. To protect your teeth and gums, researchers suggest that brush your teeth twice a day and floss daily. We can remove the plaque and food particles that are even between the teeth by brushing and flossing. Besides, using a fluoride toothpaste and antibacterial mouth rinse is useful for you to protect your teeth and gums. Also, we should keep a nutritious and balanced diet, such as grain, dairy, fruits, vegetables and meat. The last, you should visit your dentist regularly, at least every six months, and your dentist will help you to protect your teeth and gums. This may be helpful to protect your teeth and gums.

Plublish Date: 2014-11-21